Payal Parekh is one of New York’s most celebrated yoga and meditation authorities. A 500-hour nationally certified Vinyasa-based yoga teacher, Payal offers guests restorative experiences as The Knickerbocker’s newest Fitness and Wellness Curator. She tailors each class to fit the individual needs of her clientele with an emphasis on reviving and restoring mind and body. Payal enjoys integrating Urban Zen healing modalities, including aromatherapy, body scan, reiki, restorative posturing and breath work into her classes. In addition to current residencies at Exhale and Floating Lotus in New York City, Payal has also worked with cancer patients at The Alvin + Lois Lapidus Cancer Institute in Baltimore, Maryland.
From one-on-one yoga sessions to team building mindfulness activities, allow our concierge to organize an experience with Payal to elevate your visit.